Recently two cookbooks have been brought to my attention - "Deceptively Delicious" and "The Sneaky Chef."
Both books purport to help you "hide" veggies and healthy stuff in your kids' food so they will get better nutrition. I am intrigued by the idea, as my kids are getting pickier, though they still eat pretty well. (I'm a little worried about Sam, who yells "Fries!" every time we pass a McDonald's.) It is getting easier now that they have more teeth and can actually eat salad if it's chopped up. Still, I'm always open to new ideas that can help us get our 3-5 servings a day of fruits and veggies.
The ratings are a little higher for the Sneaky Chef on Amazon. Has anyone used either of these books or made any of the recipes? I'm wondering if they are very time-consuming, and also if they are really "healthy" or if it's just hype.
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